Healthy Vegetarian Salad

healthy vegetarian salad with olive oil dressing via theitgirl

As you all now I am on a weight loss spree, I am trying my level best to include as much healthy recipes I can in my diet.
Apart from being nutritious and healthy, this is one salad I can eat all day long, yes it is that yummy.

Ingredients:

Vegetables:

Lettuce
Tomato
Carrot
Sweet Corn
Baby Corn
Mushroom
Any other vegetable which you can eat in its raw form.

healthy vegetarian salad

Dressing:

Olive Oil: 2 big spoons
Honey: 2 big spoons
Lemon: Extract juice of approx 2 lemons.
Seasoning according to taste

Honey, Lemon and Olive Oil dressing


In a bowl, mix above ingredients along with salt, pepper, black salt and roasted cumin powder. Taste and check if you want to add any of these more. (according to your taste bud)

Recipe:


  • Chop all the vegetables and blanch them slightly.


healthy salad


Tip: If you are making this salad on a short notice, after blanching them drain hot water and add the veggies to cold water for instant cooling.

  • Now add the dressing.
  • Mix well and keep it in fridge for 2 hours at least. It tastes best when it's cold.
  • If in  hurry keep in freezer for 1 hour and then in fridge.

When serving mix well to stir dressing settled down and enjoy !

healthy vegetable diet salad


                                                                       ~Live Love Laugh~
                                                                                 Mukta

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